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Monday, December 27, 2010

On the Bright Side

I met a man of two feet tall
I said hi, and he replied, "listen to these words that I have lived by my whole life."
You're only as tall as your heart will let you be
And you're only as small as the world will make you seem
When the going gets rough and you feel like you may fall
Just look on the bright side
You're roughly six feet tall

I met a man of twelve feet tall
I said hi, and he replied, "listen to these words that I have dreaded my whole life."
You're only as tall as your heart will let you be
And you're only as small as the world will make you seem
When the going gets rough and you feel like you may fall
Just look on the bright side
You're roughly six feet tall

I am a man of six feet tall
I'm only as tall as my heart will let me be
And I'm only as small as the world will make me seem
When the going gets rough and I feel like I may fall
I'll look on the bright side
I'm roughly six feet tall

Wednesday, December 1, 2010

Ben...

I have had a recurring dream about a very important man in my life. Well, he’s not in my life yet, but I’m sure he is on his way. I don’t know much about him, but what I do know is he will come into my life unexpected, will whisk me off my feet and make me blissfully happy, will teach me something and will help me grow in an unexpected way and I have been waiting to meet him since that first dream weeks ago. Oh, and his name was Ben.

Last week a friend of mine found a lost dog that had no microchip and no name tag. He had obviously escaped from a loving home not long ago. Unfortunately, no one responded to the fliers and she couldn’t keep him, so I said I would take him. Knowing nothing about him, I took him home where we settled in effortlessly. He was sweet and curious and had just enough character to keep me laughing. Unsure at the time, I decided to call him Ben. Ben and I spent 23 hours together before he was reunited with his rightful owners. Turns out, 23 hours was all I needed. Literally, the Ben of my dreams had come along unexpected, had made me happy, taught me to be open to new things and to let go when the time is right. I never would have guessed in my wildest dreams that Ben would have been a dog. This just goes to show that the things I seek in my life will come when I am ready and it may not always come to me in a form I will expect. What a great cosmic lesson – now where is my man?! Ben was cute and all, but spooning with a Chihuahua just isn’t the same.

Happiness is about getting what you want, but in any means possible.

Seattle!


Monday, October 25, 2010

I feel great! Went to a class at the gym this morning, went back for more time in the spin studio and then sat in the hot tub for a luxurious soak while I read a book. Came home, took a hot shower, and now I'm about to eat some lunch. Could life be better? I'm really not sure it could. Not even a million dollars could make me feel this good!

Friday, September 24, 2010

I love this.

"If you are at first lonely, be patient. If you've not been alone much, or if when you were, you weren't okay with it, then just wait. You'll find it's fine to be alone once you're embracing it. We could start with the acceptable places, the bathroom, the coffee shop, the library. Where you can stall and read the paper, where you can get your caffeine fix and sit and stay there. Where you can browse the stacks and smell the books. You're not supposed to talk much anyway so it's safe there. There's also the gym. If you're shy you could hang out with yourself in mirrors, you could put headphones in. And there's public transportation, because we all gotta go places. And there's prayer and meditation. No one will think less if you're hanging with your breath seeking peace and salvation. Start simple. Things you may have previously based on your "avoid being alone principals". The lunch counter. Where you will be surrounded by chow-downers. Employees who only have an hour and their spouses work across town and so they -- like you -- will be alone. Resist the urge to hang out with your cell phone. When you are comfortable with eat lunch and run, take yourself out for dinner. A restaurant with linen and silverware. You're no less intriguing a person when you're eating solo dessert to cleaning the whipped cream from the dish with your finger. In fact some people at full tables will wish they were where you were. Go to the movies. Where it is dark and soothing. Alone in your seat amidst a fleeting community. And then, take yourself out dancing to a club where no one knows you. Stand on the outside of the floor till the lights convince you more and more and the music shows you. Dance like no one's watching...because, they're probably not. And, if they are, assume it is with best of human intentions. The way bodies move genuinely to beats is, after all, gorgeous and affecting. Dance until you're sweating, and beads of perspiration remind you of life's best things, down your back like a brook of blessings. Go to the woods alone, and the trees and squirrels will watch for you. Go to an unfamiliar city, roam the streets, there're always statues to talk to and benches made for sitting give strangers a shared existence if only for a minute and these moments can be so uplifting and the conversations you get in by sitting alone on benches might've never happened had you not been there by yourself Society is afraid of alonedom, like lonely hearts are wasting away in basements, like people must have problems if, after a while, nobody is dating them. but lonely is a freedom that breaths easy and weightless and lonely is healing if you make it. You could stand, swathed by groups and mobs or hold hands with your partner, look both further and farther for the endless quest for company. But no one's in your head and by the time you translate your thoughts, some essence of them may be lost or perhaps it is just kept. Perhaps in the interest of loving oneself, perhaps all those sappy slogans from preschool over to high school's groaning were tokens for holding the lonely at bay. Cuz if you're happy in your head than solitude is blessed and alone is okay. It's okay if no one believes like you. All experience is unique, no one has the same synapses, can't think like you, for this be releived, keeps things interesting lifes magic things in reach. And it doesn't mean you're not connected, that communitie's not present, just take the perspective you get from being one person in one head and feel the effects of it. take silence and respect it. if you have an art that needs a practice, stop neglecting it. if your family doesn't get you, or religious sect is not meant for you, don't obsess about it. you could be in an instant surrounded if you needed it If your heart is bleeding make the best of it There is heat in freezing, be a testament."

A poem by Tanya Davis.

Tuesday, August 24, 2010

Regaining focus

I woke up one morning last week and realized that I had lost the focus of my journey to happiness. Not that I was unhappy, but that my focus had wavered and I hadn't been working daily to achieve what I've set out to achieve. So in an attempt to regain my focus, I'm going to mark this as a milestone, commend myself for having the courage and strength to continue my journey, make an affirmation to work harder and more diligently, and review what I have already accomplished.

My original goal (rewritten so it's pertinent today):

"Today is the first day of the rest of my life. This is my journey of changing my life to become the woman I've always wanted to be. Welcome to day [162].

My goals are to lose [100] pounds; live a healthy and active life; become the sister, daughter, aunt and friend my loved ones deserve; become the partner I seek and become the best version of me I can possibly be.

I am gluten intolerant and part of my healthy lifestyle will be to [continue to] remain on a 100% gluten free [and dairy free] diet. Eeep!

To accomplish these goals I will eat healthy and be active, improve my self image and self esteem, be inspiring, be thoughtful and knowledgeable, learn to be patient and fair, learn to forgive and forget, learn to let go, pursue my goals and fulfill my dreams, love to the fullest, laugh often and live an amazing life."


I wish to:

Read more
Create
Pursue knowledge
Heal
Enjoy the simple things
Meditate
Be happy often
Say yes more often
Dance more often
Expand my horizons
Create a legacy
Make the best of things
Join the Peace Corps.
Improve my friendships and relationships
Graduate college
Teach and inspire someone
Deliver a baby
Worship my body
Expand my vocabulary
Improve my posture
Stress less
Give more
Cherish my friends and family
Cherish my mother
Live life to the fullest
Never give up
Travel the world


I had originally planned to cross off the things I have already accomplished, but have realized that this is not a "bucket list" - it isn't a list of things to accomplish and cross off before I die. This is my list of things I hope to embody for the rest of my life, so I will continue to strive to do all of these things everyday for the rest of my life.

My chapter on sprituality is on its way in. I'm so excited!!

Monday, August 16, 2010

La fin de l'ete

Summer is coming to a close and it was a good one.

I'm not sure if my perspective is changing, if I'm just complacent or if I'm really just happier but I didn't spend as much time as I'd planned out by the pool but I'm completely satisfied with my tan and my level of relaxation.

In short, I did everything that one should do over summer:

I got everything done on my honey-do list (without a honey, might I add), took a few trips, ate popsicles, got an A in one of my summer classes, spent some time being stressed &busy, spent some time relaxed &doing nothing, lost weight, gained weight, lost weight again, changed my hair color, got dressed up, made goals, achieved goals, laughed, cried, got sick, got better again, took 3 road trips, and most importantly I spent good quality time with my friends and family.